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What your poop is trying to tell you

Talking about poop or as we call it in bemba (AMAFI) is not exactly dinner-table conversation. But maybe it should be. One day...

We are the cause, we are the cure

What if the solution to climate change isn’t just in policy rooms or international pledges, but in our own daily routines? Every small action...

Crawling to get it right, finish strong

“In high school, I strongly believed that the only way for me to make it in life was through education. I worked hard and...

Chimpombwa: Shaping Stars

As you stroll down the neighborhood, the sounds of cheer and the thud of a makeshift football fill the air. Dust swirls around the...

A Leader’s unexpected response

Zambia stood still on June 5, 2025, as news broke of the passing of our sixth Republican President, Edgar Chagwa Lungu, who died in...

Advocates champion RHR , gender equality in Africa

In the heart of Africa, two visionary advocates are driving a revolution in Reproductive Health and Rights (RHR) and gender equality. Janne Nordstedt, a Swedish...

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Popular articles

TIME TO DEMYSTIFY eSPORTS IN ZAMBIA

When one talks about sporting activities, sitting in front of a television screen or a computer is definitely not the picture that comes to our mind. However, the 21st century has certainly changed this perception, with the growth of what is known as eSports.

Raising a child with imperforate anus

Did you know? Imperforate anus is another form of disability in the social context. The mere mention of the word "disability" often sparks misconceptions and...

How soccer coach uses football to change lives

From humble beginnings in Kuku Compound to shaping the future of Zambian football, Coach Moses Zulu has turned a personal passion into a powerful...

UNZA graduate redefins student athlete success

In a remarkable display of determination and resilience, Selina Nsofu, University of Zambia (UNZA) graduate, at the recent 54th Graduation has shattered expectations and...

Coca-Cola Zambia celebrates culture fest

Coca-Cola Zambia is setting the stage for an electrifying cultural experience with the launch of its maiden Coca-Cola Foodfest, a grand celebration of Zambian...

A Constitution for every tongue, bridging the language gap

In the grand scheme of governance, one document stands supreme, the Constitution. As the backbone of Zambia's laws and liberties, it outlines the rights...

I want mental health support to be accessible and stigma free – Jaunita

Juanita Munthali is more than a mental health advocate, she is a pillar of resilience, compassion and unwavering determination. Through her advocacy, she has built...

From the archive

STRUGGLE AS UNZA STUDENTS TROUNCE RIOT TRAGEDY

The October fourth University of Zambia (UNZA) riot is arguably one of the worst in the institutions history. One life of a student lost,...