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Oral Sex a major contributing factor to Throat Cancer

Throat cancer develops over time due to a combination of risk factors. These include tobacco use, harmful alcohol consumption, persistent infection with human papillomavirus...

Love on Payroll: When Girlfriend allowances turn relationships transactional.

Amid many relationships in Zambia and beyond, the growing expectation of “girlfriend allowance” is quietly reshaping the meaning of romance from mutuality to dependency....

What Happens to Marriage When Love Cannot Pay the Bills?  

Across many homes in Zambia, rising financial pressure is challenging the long-held expectation that men must be the sole providers. This shift is turning...

The hidden cost of “One-Minute Man

Being labelled a “one-minute man” can undermine a man’s confidence and may contribute to a cycle of low self-esteem, shame, and the linking of...

THE REALITY IS HERE – PEOPLE ARE SUFFERING IN SILENCE AND SADLY, SOME END UP TAKING THEIR LIVES – CYPRIAN KATONGO JR.

Mental health cases in Zambia are rapidly increasing due to factors such as alcohol and substance abuse, debt, gambling, relationship problems, and the pressure...

There’s no excuse for abusive behavior,each person is responsible for their actions—Pst. Conrad Mununka

📸: Just for illustrations What begins as a casual drink can slowly spiral into a crisis that tears families apart. Across many homes, alcohol abuse is...

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Popular articles

BIODEGRADABLE PLASTICS; IS ZAMBIA’S WASTE MANAGEMENT EASED?

“Keep Zambia clean and healthy” is a slogan that has been echoed in Zambia since 2007, an idea initiated by the late President Levy Patrick Mwanawasa...

ANOREXIA: SILENT KILLER ZAMBIA SHOULD KNOW ABOUT

Lenacapavir: Zambia’s New Hope Against HIV Prevention

When my legs started swelling, I didn’t know it was my kidneys—Changu Nyambe.

What is the cost of one more breath? For Zambians living with kidney failure, the answer is counted in kwacha, in hours spent tethered...

What Does Easter mean in Christianity

For Christians, Easter marks the death and resurrection of Jesus Christ, believed to be the moment God forgave humanity’s sins and offered new life. ‎Many...

Menstruation a Monthly Battle Against Stigma

Do you think period poverty has stripped many young girls of dignity and opportunity making them vulnerable and unable to contribute to society effectively?  For...

Digital Marketing takes over global business 

In a world where most of the global population is online, digital marketing has been the key to unlocking business success. In this digital landscape,...

Are Church doctrines contributing to failed relationships among young people?

They say love conquers all, but what happens when doctrines stand in the way? For many young people today, religion and doctrine isn’t just a...

Mixed Reactions as Zambia Pushes for 24-Hour Economy

Does the government’s plan to extend business hours, aimed at boosting economic activities and creating more opportunities, consider the safety of business owners? For a...
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From the archive

LET’S TALK ABOUT DEPRESSION AND SUICIDE

Depression and suicide. These are the two words that are unavoidable in the mouths of people in the modern world. Nowadays in Zambia, everyone is...

INTRODUCTION OF THE CHINESE LANGUAGE IN ZAMBIA: IS IT GOOD OR BAD?

AN EXPLORATION: CHIPOLOPOLO GLORY THROUGH THE YEARS