MARTIAL ARTS: the underdog’s weapon for life in so many ways. Some use it for practical purposes, others merely for enjoyment. It comes in different forms. One of them is the art of capoeira. University of Zambia (UNZA) capoeira trainer Damien Musuka says capoeira combines the art of dance, fight, entertainment as well as mediation. It can be used for self-defense, to relieve stress after a long day or simply to keep fit for those bent on physical fitness.